Journal - Runners Daily Vitamin – Tagged "daily vitamins" – Runners Essentials by Without Limits®

Vitamin D and Athletic Performance

Runners Essentials by Without Limits® · 2024年9月4日

Diana L. Davis, RD Vitamin D is referred to as the “Sunshine Vitamin” because it is made in your body with exposure to sunlight. Evidence suggests that Vitamin D plays an important role in an...

4 Experts on the Benefits of Turmeric

Runners Essentials · 2022年8月26日

"The ancient turmeric root is a spice of paramount importance. Thanks to its powerful antioxidant properties and potential for whole-body healing benefits, turmeric is for many people an important daily herbal supplement."

I Feel Just Fine. I Can’t Possibly Be Vitamin Deficient, Right?

Runners Daily Vitamin · 2020年12月10日

Scott W. Tunis MD FACS | Before we consider the answer to that question, we need to define the term “vitamin deficient”. Vitamin deficiencies can be absolute, wherein there is a complete lack of an...

Take Control

Runners Daily Vitamin · 2019年1月3日

Scott W. Tunis MD FACS | We love to run. But it isn’t always easy. Wouldn’t it be great if we were always motivated?Wouldn’t it be nice if we always felt strong and fast?Wouldn’t it...