CoQ10… Does this Antioxidant Help Athletes?

CoQ10… Does this Antioxidant Help Athletes?

Runners Daily Vitamin ·

STUDY | FROM THE JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION: “Effects of Acute and 14-day Coenzyme Q10 Supplementation on Exercise Performance in Both Trained and Untrained Individuals” PURPOSE To determine whether acute (single...